mardi 11 janvier 2011

before travel




one day before i take the flight for bali! i can't wait!
i had notice that my worst time for be a non smoker is between 10 am and 3 pm..; may be it was where i was smoking at most
i don't sleep well, getting nervous... woke up early but tired so i was lazy on the mat, smal yoga, very small but i did it
then spend time into garden before teaching.
going to the office is very hard, lucky : it was cancel for this morning.
but i will have to go tomorow morning before flying.
here is 2 pictures from my house, details, it is roland , a girlfriend husband ( also teaching yoga- i must go once to his class) who tooks so much nice pictures from our pototrock day!
i have to say it : i want to thanks you, dears bloggers' friend for your support about stop smoking!
because , yes it is so hard! because it is so hard, its also give motivation to never start again!

6 commentaires:

Claudia a dit…

Bali! yeah! enjoy!!!! have a wonderful time

And by the way, 10 to 3 is a special time, I always find it harder to meditate for example at those hours, guess it may have something to do with the peak energy of the sun...

Brigid a dit…

I'm so envious that you are going to Bali! It is beautiful. I am stuck in ice and snow for the next two months :-(
You are inspiring others to look at their health and make positive changes too, so thank you for that. Health is the most important thing.

Mary Paquet a dit…

Bali, wonderful! I once spent some time in Tahiti and the area is lovely.

Congratulations on quiting smoking. That must be really a challenge. Good for you!

Happy New Year!

keishua a dit…

Bali-thats sounds amazing.
I love the picture with door...the colors are amazing. Peace.

Anonyme a dit…

Hope you have a wonderful time. Looks like you have a beautiful house.

Laure K. a dit…

chaque jour je pense à toi qui ne fumes pas,et comment je ressens la fatigue qui me tombe dessus dès la première... et tous les jours je me dis que c'est une gageure véritable de son bien être, un éspèce de truc franchissable comme une traversée à la rame... so, have a good good trip in Bali
c'est l'immobilité qui nous rend nerveux !
bize