today i had hard time to foccus , my brain is too busy, too much stress around i have to go deep into breathing for feel a bit relax. when i teach, i can feel how it iw helpfull for students but i feel like i need to take class, to learn more. the little world of " cultural people" in the island is too much pressure and i am lucky to have art and yoga for not be even more stress
i really nejoy the blog sharing
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